| Calendar: | Gym Calendar |
| Title: | Low Impact Aerobics |
| When: | Tue 10:00 - 11:00 |
| Location: | In Motion Anytime |
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| Description: | Jess shows you how to use resistance bands, balance equipment and a chair to get a great workout. Low Impact Aerobics is a total body workout and it is designed for mature adults or for those with arthritis, knee, hip and shoulder replacements or for those who want a gentle workout with no impact. This is perfect for a brand new exerciser! |
| Copy: | Copy to my calendar |
| Copy to outlook (ICS) |
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